FAQ’s

Frequently Asked Questions & Answers

Fees

PLEASE NOTE, I DO NOT ACCEPT HEALTH INSURANCE

Initial Session: $0 for 15 minutes

Intake Appointment: $225 for 45 minutes

Therapy Appointment: $225 for 45 minutes

For an initial session to be scheduled, you must complete all the practice paperwork that will be sent to you.

If your question is not answered in our FAQ, please get in touch.

 
  • Dr. Sheets does not accept any insurance at this time. She will provide you with a superbill you can submit to your health insurance company for out-of-network reimbursement. Please check with your health insurance if you have questions about your specific out-of-network reimbursement.

  • Dr. Sheets speaks English.

  • Dr. Sheets generally accepts new patients. View Dr. Sheets's earliest availability and request an appointment online.

  • Generally, Dr. Sheets’ has appointments available within 1-2 weeks. View Dr. Sheets' earliest availability and request an appointment. Your appointment will be confirmed once all practice paperwork is completed.

  • Dr. Sheets frequently sees patients for depression, anxiety, relationship issues, parenting, or existential crisis. View a complete list of conditions I treat and don’t treat on my services page.

  • Dr. Sheets conveniently meets with you online via telehealth video calls. I have a small in-person availability that will vary depending on the current caseload. All initial consultations are virtual and we will discuss the location of ongoing treatment options.

  • Yes, I only accept online payments with all major credit cards through my secure client portal.

  • You have taken a very positive step by deciding to seek therapy. The outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, etc.

    There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.

  • I intentionally keep my practice small to allow for flexible scheduling for all clients. I require all clients to inform me 24 hours ahead of their appointment if for some reason they cannot make our time. You will be responsible for the entire fee if cancellation is less than 24 hours regardless of the reason for the cancellation. There are no exceptions to this policy.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-877-696-6775. Your Good Faith Estimate will be provided in your client portal following your intake session and prior to your first therapy session. The estimate will be valid for one year.

Dr. Sheets is skilled, experienced, insightful and caring. She is dedicated to helping her clients become the best possible versions of themselves by guiding them through troubling issues, promoting personal growth and self-fulfillment. While her dedication to her professional career development is impressive, her natural ability to communicate, empathize and connect is truly remarkable. Her ethical integrity is unparalleled by many and my trust in her is immense. She also has a wonderful sense of humor and is easy to talk to – I highly recommend Dr. Sheets!
— SZ